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If you're interested in getting help with harmful thoughts or behaviors, here are some resources:
Struggling with difficult emotions or actions can feel overwhelming. Understand that you're not alone and there exist many ways to find support. If you're searching help, here are some valuable resources:
- National Suicide Prevention Lifeline:
- Virtual therapy platforms:
- Mental health experts:
Reaching out for help can be a courageous step towards feeling read more better. Don't hesitate to explore these resources and find what works best for you.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or experiencing sexual assault, know that you won't alone. Seeking help from a trusted individual can be very helpful during this difficult time. The National Sexual Assault Hotline offers confidential assistance round the clock.
You can call 1-800-656-HOPE to talk with a trained counselor who can hear your experience. They may also give you information about local services and choices.
Remember, it's never too late to reach out.
Contact Childhelp USA
If you or someone you know needs help, remember that Childhelp USA is here for you. You can call their trained hotline at 1-800-422-4453 24/7. This service offers anonymous counseling for children who are experiencing harm. Their team is ready to understand your problems and give the help you need.
About RAINN
If you or someone you understand is experiencing sexual violence, please get support . You are not alone . The Rape, Abuse & Incest National Network (RAINN) provides confidential resources 24/7.
You can contact their hotline at 1-800-656-HOPE or get help online at RAINN's location: https://www.rainn.org
Remember to support you through this , and and it's okay to ask for assistance.
It's absolutely alright to feel discouraged when things get tough . There are individuals willing to listen and want to help. Don't hesitate to talk to a trusted friend or family member. They can offer a shoulder to lean on and help you work towards a brighter future.
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